Emily Cook

Emily Cook is a certified Performance Coach specialising in driving sustainable high-performance in high-pressure, rapidly changing environments. With a background working in deal teams across investment banking and private equity, and extensive coaching experience across the financial and professional services industry, Emily draws on real-world insights and proven strategies to deliver workshops and 1:1 coaching that optimise cognitive performance and brain health – helping teams stay sharp, energised, and resilient under pressure.

Emily’s approach is data-driven and rooted in neuroscience. She trained with world-leading human performance expert Steven Kotler and collaborates with neuroscientists to translate cutting-edge brain science into practical strategies to help professionals think clearly, make sound decisions, and regulate emotions, so they can lead and perform in the moments that matter.

Her signature Peak Performance Workshop teaches teams how to train their brains to enter Flow state (the brain’s peak performance state) on demand, and how to apply the same science-based strategies used by elite athletes, military leaders and top executives, to amplify focus, creative problem-solving, and learning speed, while reducing stress and burnout symptoms.

Emily blends science, strategy, and real-world insight to create interactive and impactful learning experiences, where professionals – from entry-level to senior leadership – can reflect, challenge themselves, and unlock untapped potential.